Good 5 mile run with Jaxon. Proud of that dude, kept with me for everything but the last mile. We kept a steady 7:55 for the first four, but I felt really good and wanted to go fast on the last one. Also I took a scoop of preworkout before hand so that might be part of it.
Last mile was 5:43. Not bad for being fat. Honestly, I'm probably in good enough shape for sub 5:20 if I was fresh. I came in pretty quick though so I did a mile cool down after for good measure.