AM: 4 miles, speed workout later.
PM: 1 mile warmup then 3 sets of 3x200 at current 800 pace, goal pace, and then whatever is left for the last set. I went (30, 31, 30), (29, 29, 28), and (29, 29, 30). then we just finished up miles. It felt pretty good and I was really tired at the end, plus they were all on or faster than pace. I wantted to take a picture of my watch when it said 1.00 miles and 3:59 but I had to keep going #ComeAtMeGrantFisher. Realistically though, I am shooting for a 2:05 for my 800 this Saturday.
Fun Fact of the Day: out of the 100-200 Billion humans that anthropologists estimate to have lived on this planet, it is also estimated that half of them have died from Malaria. This makes mosquitos, by far, the greatest human predator during our species' existance. Sooo... I'm down for revenge if anyone wants to genocide some mosquitos with me.
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