Went running last night by myself, even got to pop the ole shirt off for a while so #blessed. It's warm and I'm so pumped.
My legs felt really strong today after the weekend. I took a nice slow warm up but I just had to go fast after that. I felt great! I think I'm definitely improving and will hopefully be back in decent shape soon.
Splits were 8:14, 7:09, 6:43, 5:55.